Dailies
From Series Bible
July 2018
7/29/18
- check scrivener
- couldn't sleep until after midnight (shouldn't drink tea so late)
7/30/18
- overslept
- forgot to take chemicals, did drink two cups of supertea before 8 a.m., ate two slices of toast
- lightheaded and woozy this morning, felt like low blood sugar or low iron or low blood pressure, pushed through it, felt better after morning shower
- drank chamomile/tulsi around 9
- breakfast soup (kale bean premade) tasted bad, stopped a sixth of the way in
- out of garlic, buy more asap - done
- it's 9:40 and I seem to be totally out of it, I'm hungry and not sure whether to finish my soup and not sure whether caffeine is actually a good idea
- weird aching / throbbing pain in the left back corner of my head around 10:20, was sipping on dark roast but hadn't gotten far into the cup and wasn't sipping when the pain started, pain vanished within a minute and did not recur
- ate oats with glutagenics
- bought a real lunch, ate around noon, took my lunch supplements:
- 2 chaste tree
- 1 garlinase
- 2 oil of oregano
- 5 pau d'arco
- 2 vitamin d
- 1 vitamin b
- 1 magnesium
- 1 total flm
- 2 adrenal support
- 1 ibs
- cold, getting some non-medicinal tea and drinking water to stay not dehydrated
- much sneezing and sniffing all day, hopefully just allergies
- feel generally sick all day, worse in morning and afternoon, maybe sour taste in mouth is me and not my food/supplements?