Dailies

July 2018

7/29/18

• check scrivener
• couldn't sleep until after midnight (shouldn't drink tea so late)

7/30/18

• overslept
• forgot to take chemicals, did drink two cups of supertea before 8 a.m., ate two slices of toast
• lightheaded and woozy this morning, felt like low blood sugar or low iron or low blood pressure, pushed through it, felt better after morning shower
• drank chamomile/tulsi around 9
• breakfast soup (kale bean premade) tasted bad, stopped a sixth of the way in
• out of garlic, buy more asap
• it's 9:40 and I seem to be totally out of it, I'm hungry and not sure whether to finish my soup and not sure whether caffeine is actually a good idea
• weird aching / throbbing pain in the left back corner of my head around 10:20, was sipping on dark roast but hadn't gotten far into the cup and wasn't sipping when the pain started, pain vanished within a minute and did not recur
• ate oats with glutagenics
• bought a real lunch, ate around noon, took my lunch supplements:
  • 2 chaste tree
  • 1 garlinase
  • 2 oil of oregano
  • 5 pau d'arco
  • 2 vitamin d
  • 1 vitamin b
  • 1 magnesium
  • 1 total flm
  • 2 adrenal support
  • 1 ibs
• cold, getting some non-medicinal tea and drinking water to stay not dehydrated