Difference between revisions of "Dailies"
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** 1 iron | ** 1 iron | ||
* coughing, sneezing, drainage, it's allergies right? no appetite, getting chamo/tulsi and eating a couple cookies, also ginger ale | * coughing, sneezing, drainage, it's allergies right? no appetite, getting chamo/tulsi and eating a couple cookies, also ginger ale | ||
+ | * drank more water today, ate two rounds of oats with glutagenics, had another chamo/tulsi and a dark roast before end of work, still lots of drainage |
Revision as of 16:06, 31 July 2018
Contents
July 2018
7/29/18
- check scrivener
- pain in right forearm just below elbow before I went to bed
- couldn't sleep until after midnight (shouldn't drink tea so late)
7/30/18
- overslept
- forgot to take chemicals, did drink two cups of supertea before 8 a.m., ate two slices of toast
- lightheaded and woozy this morning, felt like low blood sugar or low iron or low blood pressure, pushed through it, felt better after morning shower
- drank chamomile/tulsi around 9
- breakfast soup (kale bean premade) tasted bad, stopped a sixth of the way in
- out of garlic, buy more asap - done
- it's 9:40 and I seem to be totally out of it, I'm hungry and not sure whether to finish my soup and not sure whether caffeine is actually a good idea
- weird aching / throbbing pain in the left back corner of my head around 10:20, was sipping on dark roast but hadn't gotten far into the cup and wasn't sipping when the pain started, pain vanished within a minute and did not recur
- ate oats with glutagenics
- bought a real lunch, ate around noon, took my lunch supplements:
- 2 chaste tree
- 1 garlinase
- 2 oil of oregano
- 5 pau d'arco
- 2 vitamin d
- 1 vitamin b
- 1 magnesium
- 1 total flm
- 2 adrenal support
- 1 total leaky gut
- cold, getting some non-medicinal tea and drinking water to stay not dehydrated
- much sneezing and sniffing all day, hopefully just allergies
- feel generally sick all day, worse in morning and afternoon, maybe sour taste in mouth is me and not my food/supplements?, feels like acid reflux
7/31/18
- slept good last night from around 10, wanted more
- pained and nauseous this morning, took chemicals, later drank a cup of supertea and a third of a cup of water and ate two slices of toast, sometime after this, nausea subsided
- had to lie down for a bit, relieved most of the malaise for the time being
- packed lunch supplements:
- 1 garlinase
- 1 chaste tree
- 2 B vitamins
- 4 pau d'arco
- 1 total flm
- 1 total leaky gut
- 1 vitamin D
- 2 adrenal support
- 1 magnesium
- 1 iron
- coughing, sneezing, drainage, it's allergies right? no appetite, getting chamo/tulsi and eating a couple cookies, also ginger ale
- drank more water today, ate two rounds of oats with glutagenics, had another chamo/tulsi and a dark roast before end of work, still lots of drainage